Download PDF The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity By Worthy Stokes

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The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity-Worthy Stokes

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Ebook About
Healing through meditation—a year of daily reflections to help you embody positive thinkingLearn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year.Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow.Go beyond other daily meditation books with:365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations.Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace.Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs.Unlock the potential of daily meditation books and get help healing and becoming your best self.

Book The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity Review :



I love this book! While I have a longer meditation practice, these daily reminders and words of wisdom have become an invaluable resource for moving throughout the day and contemplating/ practicing a more present, beautiful life. I love the more practical solutions, as well as the reminders to just BE. For example, one of my favorites is on April 19th, "The Patience Experiment" Stokes offers this simple, yet powerful solution: "Experiment with including the nuanced practice of applying patient understanding to an obstacle you currently face. One way to do this is to mark a future date on your calendar with a fun symbol such as a heart or a star. Step back from the problem as it is right now and return to it on that day. Give your conscious mind an opportunity to rest." I have done this and It has worked so well. This only took a few moments, and yet this and many other small jolts of wisdom have given my mind and heart the spaciousness to be more present and fully aware of where my energy is being spent. While I am not done with the year, I am mightily impressed and pleased. I highly recommend going on this journey with Worthy Stokes!
I am not an expert at anything so hesitate to share an opinion in public about a book with good intentions, however, today's entry Nov 10 has become the tipping point. 3 months or so of daily reading and occasionally my response is WOW - great thought/ idea but the rest of the time I struggle with yoga-babble and the craftsmanship of her writing style which is a distraction either because there is nothing to be said or its phrased in such a nonsense manner its meaningless. Maybe its me and I am not deep enough but this book would be much more effective if edited to remove the word clutter and to speak clearly and simply. Sorry folks but the unintended consequences are frustration and some people maybe better served elsewhere.

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